An insightful exploration into roles, boundaries,
power and balance.
This workshop looks at the many roles you play as a caregiver and your job
of striving for that illusive balance. Explore your own past regrets and/or
resentments, and learn ways to finally them let go.
Dr. Shanahan speaks from
her experience as both a professional caregiver and a family caregiver. She
will share ways to turn mountains of misery into
moments of clarity and personal power. Role playing and experiential activities
are included along with handouts.
- Discover what images you personally
hold being a caregiver
- Create your own Personal Power Wheel to find more
balance in your life
- Discover ways to release old resentments and regrets
- Build your own Stress-Buffer
Shield--based on your own experiences
- Embrace your inner strength and create
with action steps for renewal
Ideal for breakout session, or half-day workshop
